Observation Of 9th International Yoga Day At Men-Tsee-Khang Sowa-Rigpa Medical College, Bangalore

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Men-Tsee-Khang Sowa-Rigpa Medical College observed the 9th International Yoga Day. The official theme of the yoga day is “Yoga for Vasudhaiva Kutmbakam”, which represents “One Earth, One Family, and One Future.” The program was a resounding success, promoting physical and mental well-being through 45-minute yoga practices conducted by Chief Medical Officers Dr. Dorjee Rabten. To enhance the participants’ understanding of yoga practices, the instructors demonstrated the yoga protocol along with instructions. The participants were actively engaged in the various postures and breathing exercises, followed by a short meditation session. The International Yoga Day program was a memorable event that brought the college community together to celebrate yoga emphasizing the healthy being of everyone.